Creative Caffeine

AĀ dose ofĀ creativity stimulation

Ā to ignite fresh thinking

Joy: A natural force for creativity which you can cultivate every day

As the last whistle blew in the 2023 Rugby World Cup Final, South Africans everywhere erupted in jubilant celebrations.  Relief from the nail-biting championship flooded the nation and, despite the many challenges South African citizens face, the win reignited hope. The joyful mood has ignited 'possibility thinking' and people are filled with gratitude and courage in facing the country’s future. “If we can do this, what else can we achieve?!”

It is easy to find joy as winners of a major sporting event. What about finding joy in the daily grind of life? What about war and death? The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu opens with these words by Tutu: “We are fragile creatures, and it is from this weakness, not despite it, that we discover the possibility of true joy... Discovering more joy does not, I’m sorry to say, save us from the inevitability of hardship and heartbreak… Yet, as we discover more joy, we...

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I am just not creative!


Do you daydream? Do you remember with pleasure special times with friends or great sporting moments? Do you have sexual fantasies? Do you mix and match items, colours and accessories when you buy clothes to create your own style? Do you like different kinds of music? Do you have books at home you’d love to read but haven't gotten to yet?

If your answer to any of these questions is yes or even tends towards yes, then you ARE creative. What you believe about your creativity is more important than you may realise.

“If you fight hard enough for your limitations, you to get to keep them.” These are the words of Jim Kwik, world expert in optimal brain performance and a favourite teacher of mine. Are you fighting for this limitation that so many people hang on to? Have you said or thought, ‘I don’t have a creative bone in my body’ or ‘I’m just not creative’?

If you have, please think of the possible implications. This is a self-limiting...

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